Yoga Is Better With Friends!

Regardless of whether or not you’re a New Years Resolutions kind of person, the turn from one year to the next has an energetic opportunity to begin afresh that just can’t be ignored. The great news is, you don’t actually have to wait until January to turn your new leaf. You can begin today, and[…]

A Beginner’s Mind: Yoga w/Jasmine!

  This class is open and welcoming to any person, regardless of shape, skill level, physical condition. It will include: +introductory breathwork +introduction to philosophy of yoga +foundational poses with modifications & alignment If you are one of our yogis & have a friend who has never done yoga before, this is the PERFECT class[…]