Align yourself with your purpose, your goals, your values with this special class. Essential oils to enhance clarity will be incorporated.
What is Yoga Nidra? What is it good for? How is it different than any other yoga? Come learn! Ashley will give you history of origin, the health benefits, an actual Nidra experience, some hot tea AND an awesomely scented eye pillow!
Regardless of whether or not you’re a New Years Resolutions kind of person, the turn from one year to the next has an energetic opportunity to begin afresh that just can’t be ignored. The great news is, you don’t actually have to wait until January to turn your new leaf. You can begin today, and[…]