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Yoga Is Better With Friends!

Regardless of whether or not you’re a New Years Resolutions kind of person, the turn from one year to the next has an energetic opportunity to begin afresh that just can’t be ignored. The great news is, you don’t actually have to wait until January to turn your new leaf. You can begin today, and[…]

Join us for #MindfulMarch

In honor of Brain Awareness Month, join us for #MindfulMarch to increase awareness of TBI and the healing benefits of yoga and meditation. In partnership with the LoveYourBrain Foundation, we are setting a team goal to raise $1,000 to support the offering of yoga and meditation to people in New Mexico who are living with[…]