Think about it: How has your yoga practice positively impacted your life? Do you talk about yoga with others, and encourage them to start their own journey? Do you wish to share your yoga passion with others and be a positive influence in your community? A Yoga Teacher Training is the perfect way to deepen[…]
REGISTER HERE! Join John Riccio & Hot or Not Yoga NM for this exciting 2 part series & step into understanding how the science of Ayurveda can help you beat the Albuquerque Summer heat! July 29 & August 5 3-5pm Discover your dosha (unique self) Cooling pranayama (breathing) techniques Singing, chanting, sharing & FUN! Ahara[…]
This class is open and welcoming to any person, regardless of shape, skill level, physical condition. It will include: +introductory breathwork +introduction to philosophy of yoga +foundational poses with modifications & alignment If you are one of our yogis & have a friend who has never done yoga before, this is the PERFECT class[…]
Pick 2-3 poses that are evading you or that you want to learn to do! Stephanie will answer your questions & break down each pose so you can get understand it, adhere to good alignment, and learn how to get into the pose that will make your life *feel* complete! 😉 June 16 2-4pm at[…]
We update our Facebook and Instagram feeds regularly, and that’s where you’ll find about one-day flash sales, upcoming community pop-up yoga classes, and fun facts about your teachers and studio! Find us and friend us, and be sure to interact! Ask questions, claim prizes, CONNECT with us! INSTAGRAM FACEBOOK