Align yourself with your purpose, your goals, your values with this special class. Essential oils to enhance clarity will be incorporated.
What is Yoga Nidra? What is it good for? How is it different than any other yoga? Come learn! Ashley will give you history of origin, the health benefits, an actual Nidra experience, some hot tea AND an awesomely scented eye pillow!
We update our Facebook and Instagram feeds regularly, and that’s where you’ll find about one-day flash sales, upcoming community pop-up yoga classes, and fun facts about your teachers and studio! Find us and friend us, and be sure to interact! Ask questions, claim prizes, CONNECT with us! INSTAGRAM FACEBOOK