On April 4th, we’re switching our software! Note that you may notice a blip in the functionality of signing in from our website. If that’s the case, please just drop everything you are doing, get to the yoga studio for class, and breathe through it! Together, we’ll figure it out! Current members will receive[…]
Join Hot or Not Yoga NM yoga instructor, Stephanie King, to learn the basics of arm balances, beginning with the foundations. Learn how to safely approach arm balances through understanding the importance of hand placement, core work, & alignment all while enjoying the successes of the others learning with us! It’s important not to take[…]
In honor of Brain Awareness Month, join us for #MindfulMarch to increase awareness of TBI and the healing benefits of yoga and meditation. In partnership with the LoveYourBrain Foundation, we are setting a team goal to raise $1,000 to support the offering of yoga and meditation to people in New Mexico who are living with[…]
Join us for the program for the Traumatic Brain Injury Community! What: A free 6 week yoga and mediation program for people who have experienced a TBI (including concussion) and their caregivers. You’ll have an opportunity to: Practice gentle yoga adapted for the TBI community Learn mediation techniques to promote relaxation Connect with others and[…]
In May 2017, Hot or Not Yoga NM partnered with the Love Your Brain foundation, a non-profit organization whose purpose is to increase awareness for persons who have suffered a Traumatic Brain Injury, and to help provide an avenue for these friends in our community to begin adaptive yoga and meditation classes to aid in[…]
Empower Yourself Through Meditation! Experience all the innumerable ways a meditation practice will improve your life and well-being. This 4 Week series is designed to assist anyone looking to begin a meditation practice or reconnect with theirs. Each week, Marisol will guide you through breathing and focusing techniques that will allow you to develop this[…]
Join HNYNM while we celebrate being selected as Lululemon of Albuquerque’s studio of the month in March! While we celebrate, Hot or Not Yoga NM teaching staff will be teaching FREE Vin60 classes at Lululemon in ABQ Uptown mall. Here’s the schedule! Come join us in some fun!! March 6th: 9:30am – Marisol Enriquez & Kristin[…]
Feel free to browse through our lovely photo gallery! These photos were snapped on November 21, 2015 at our Grand Opening class. It was an absolutely fabulous class and an even better day! This is and will continue to be a significant day for the history of our beautiful studio and yoga community, and we[…]
WHEN THE WEATHER OUTSIDE IS FRIGHTFUL….. We’ve already experienced one snow storm, and all the great weather reporters agree this is going to be an exceptionally intense winter. Good for skiers & snowboarders alike; sometimes not so good for NM drivers who are on their way to a yoga class! Going forward we will follow[…]