Join us for #MindfulMarch !!

In honor of Brain Awareness Month, join us for #MindfulMarch to increase awareness of TBI and the healing benefits of yoga and meditation. In partnership with the LoveYourBrain Foundation, we are setting a team goal to raise $1,000 to support the offering of yoga and meditation to people in New Mexico who are living with[…]

Yoga Traumatic Brain Injury

LoveYourBrain FUNdamentals Yoga Series begins January 20th!

Join us for the program for the Traumatic Brain Injury Community! What: A free 6 week yoga and mediation program for people who have experienced a TBI (including concussion) and their caregivers. You’ll have an opportunity to: Practice gentle yoga adapted for the TBI community Learn mediation techniques to promote relaxation Connect with others and[…]

Hot or Not Yoga NM partners with Love Your Brain!

In May 2017, Hot or Not Yoga NM partnered with the Love Your Brain foundation, a non-profit organization whose purpose is to increase awareness for persons who have suffered a Traumatic Brain Injury, and to help provide an avenue for these friends in our community to begin adaptive yoga and meditation classes to aid in[…]

Hot or Not Yoga NM – Lululemon’s Studio of the Month!

Join HNYNM while we celebrate being selected as Lululemon of Albuquerque’s studio of the month in March! While we celebrate, Hot or Not Yoga NM teaching staff will be teaching FREE Vin60 classes at Lululemon in ABQ¬†Uptown mall. Here’s the schedule! Come join us in some fun!! March 6th: 9:30am – Marisol Enriquez & Kristin[…]