We update our Facebook and Instagram feeds regularly, and that’s where you’ll find about one-day flash sales, upcoming community pop-up yoga classes, and fun facts about your teachers and studio!
Find us and friend us, and be sure to interact! Ask questions, claim prizes, CONNECT with us!
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Before coming to class, make sure you are well hydrated. It can take the body at least 45 minutes to absorb water.
Being at home more doesn't mean you can't stay healthy. Visit our website to learn how you can sign up for one of our virtual classes:
hotornotyoganm.com/
Backbends and other heart-opening poses serve as physically strengthening, emotionally invigorating additions to your practice.
Comment on Facebook Backbends and other ...
Marisol is that you?
Focus on your breath. Find your peace.
Comment on Facebook Focus on your ...
We miss you too, Mona!
Beautiful photo
Hi! Miss you all!🙏🏽🧘🏽♂️❤️
Purple 🤩💜
"Yoga is the journey of the self, through the self, to the self." -The Bhagavad Gita
If you're looking for a place to strengthen your mind, body, and soul, we'd love to welcome you into our tribe.
