Ready to shed your stress, your old habits, some extra weight? Ready to change your life for the better?
Research shows that even a single yoga class for inpatients at a psychiatric hospital had the ability to significantly reduce tension, anxiety, depression, anger, hostility, and fatigue.* Another shows that twelve weeks of hatha yoga classes were effective in treating lower back pain.** And if you think you need to have a more gym-like, high-speed, high-cardio workout, know that research shows yoga is just as healthy for your heart as taking a cycling class.*** As for muscle building and strength, just wait until you see what yoga does to create long, lean, toned, defined muscles in your own body.
In a nutshell, yoga is pretty much exactly what every person needs to improve their entire life. Come join us for 30 days, and feel the amazing effects of yoga on YOUR life.
If you don’t do it now, we know you won’t. So, sign up to purchase your 30 for $30 now!
|Devoted Yogi Membership||$99/month*||With this option, receive a free mat & towel with class, 15% off retail items, and a FREE quarterly workshop!|
|Single Class||$20||Great if you’re in the area and just dropping in for a class or two – we love visitors!|
|15 Class Card||$225||Great if you’re taking class 1-2x’s/week! Good for 6 months!|
|1 Month Unlimited||$130||Know you’re only gonna be around for a month but don’t wanna mess up your yoga routine? This is the perfect choice! Enjoy unlimited classes for an entire month!|
|1 Year Unlimited||$1000||For the yogi who is interested in continuity and knows what she/he wants!|
|Gift Card||Any amount!||Love someone enough to want them to stick around a bit longer in your life? Give them the gift of wellness!|
|Private Session – 30||$45||Spend 30 min One-on-One with any of our instructors to address specific questions about your practice.|
|Private Session – 60||$75||Need more than 30 min? Select this option for a full hour of one-on-one dedication to you!|
|Private Session – 90||$110||Have all your adjustments addressed in this sweet deal! 90 full minutes just to boost your practice in all the right ways…|
Yoga Mat & Towel Rentals – $2 each.
*Devoted Yogi Membership is a recurring monthly debit/credit card payment & requires a 3 month minimum commitment.
*All classes are non-transferable and non-refundable (no extenstions).
*Registered for a class & you can’t make it after all? That’s ok! We’ll remove your reservation without deducting from your class card & save the amount you paid for your next visit!
*”The effects of yoga on mood in psychiatric inpatients.” Lavey R, Sherman T, Mueser KT. Psychiatric rehabilitation journal, 2005, Aug.;28(4):1095-158X.