Join us for the
program for the Traumatic Brain Injury Community!
What: A free 6 week yoga and mediation program for people who have experienced a TBI (including concussion) and their caregivers. You’ll have an opportunity to:
- Practice gentle yoga adapted for the TBI community
- Learn mediation techniques to promote relaxation
- Connect with others and build lasting relationships through group discussion
When: Our programs start in January, April, July, and October.
- The next scheduled series begins soon!
- Saturdays from January 20th – February 24th
- 1:00pm-2:30pm
Where: Hot or Not Yoga NM | 4801 Alameda Blvd NE Suite B Albuquerque, NM | (505) 600-1469
Classes are limited to 13 students so REGISTER HERE today!
