quality, convenience, community
Hot or Not Yoga NM is a beautiful, clean, spa-like studio where high quality yoga instruction will enhance the essence of who you are and the life you deserve. Choose between our Hot or Not classes, or try both! We're here for you, every step of the way.
HOT & transformative! This spine-centric healing yoga series is perfect for beginners & always challenging for more experienced practitioners.
Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire! Choose warm or unheated, and choose from power or slow flow!
Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus with this peaceful, mindful class.
We’ve partnered with LoveYourBrain, a non-profit, to provide this gentle yoga & meditation program specific to persons who have experienced a Traumatic Brain Injury. Go to LoveYourBrain.com to register for the next series, beginning in January 2018!
What's goin' on?
Find out what's happening at #hnynm!
Join us for the program for the Traumatic Brain Injury Community! What: A free 6 week yoga and mediation program for people who have experienced a TBI (including concussion) and their caregivers. You’ll have an opportunity to: Practice gentle yoga adapted for the TBI community Learn mediation techniques to promote relaxation Connect with others and[…]
This month, we are THRILLED to officially announce our partnership with the Love Your Brain foundation! Love Your Brain is a non-profit organization whose purpose is to increase awareness for persons who have suffered a Traumatic Brain Injury, and to help provide an avenue for these friends in our community to begin adaptive yoga and[…]
Empower Yourself Through Meditation! Experience all the innumerable ways a meditation practice will improve your life and well-being. This 4 Week series is designed to assist anyone looking to begin a meditation practice or reconnect with theirs. Each week, Marisol will guide you through breathing and focusing techniques that will allow you to develop this[…]
Join HNYNM while we celebrate being selected as Lululemon of Albuquerque’s studio of the month in March! While we celebrate, Hot or Not Yoga NM teaching staff will be teaching FREE Vin60 classes at Lululemon in ABQ Uptown mall. Here’s the schedule! Come join us in some fun!! March 6th: 9:30am – Marisol Enriquez & Kristin[…]
Feel free to browse through our lovely photo gallery! These photos were snapped on November 21, 2015 at our Grand Opening class. It was an absolutely fabulous class and an even better day! This is and will continue to be a significant day for the history of our beautiful studio and yoga community, and we[…]
WHEN THE WEATHER OUTSIDE IS FRIGHTFUL….. We’ve already experienced one snow storm, and all the great weather reporters agree this is going to be an exceptionally intense winter. Good for skiers & snowboarders alike; sometimes not so good for NM drivers who are on their way to a yoga class! Going forward we will follow[…]
Yin Yoga is a beautiful compliment to the high, intense Yang energy of a Hot Bik60 or Bik90, or even just a faster paced power yoga class. Long holds, supported with blocks, straps, blankets, bolsters, allow for deep stretching of connective tissues, like muscle, tendon, and fascia. Deep stretching allows for proper joint alignment, and[…]
We update our Facebook and Instagram feeds regularly, and that’s where you’ll find about one-day flash sales, upcoming community pop-up yoga classes, and fun facts about your teachers and studio! Find us and friend us, and be sure to interact! Ask questions, claim prizes, CONNECT with us! INSTAGRAM FACEBOOK
I tried yoga because I wanted something that would not be so stressful on my body after I had injured myself at a local gym. I tore my meniscus in my right knee and had to get surgery. This really made me afraid of working out. At first, I was afraid to try yoga because[…]