we specialize in beginning yoga

We've all been beginners before. We know how intimidating and uncomfortable it can be. But, our community is different. We are a wide range of body shapes, sizes, ages, skill levels, and we've all worked through physical limitations WITH our yoga, so we get it. At Hot or Not Yoga NM, you're going to find a kind, compassionate, supportive, energetic, encouraging community of teachers AND students who have all been there before. Whether you're just starting out or you're returning after a fitness hiatus, when you come into our space, you'll quickly learn that you're not just a face; you're a person with a history and a future and your own individual needs and goals, and we're thrilled to meet you and walk the journey with you. So, come on in & meet your new yoga family! We can't wait to meet you!
Bikram Method

HOT & transformative! This spine-centric healing yoga series is perfect for beginners & always challenging for more experienced practitioners.

Vinyasa Flow

Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire! Choose warm or unheated, and choose from power or slow flow!

Yin Yoga

Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus with this peaceful, mindful class.

Adaptive Yoga

We’ve partnered with LoveYourBrain, a non-profit, to provide this gentle yoga & meditation program specific to persons who have experienced a Traumatic Brain Injury. Go to LoveYourBrain.com to register for the next series, beginning in January 2018!

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Connect with us

Questions, comments, concerns? Drop us a line here, and we'll get back to you!