quality, convenience, community
Hot or Not Yoga NM is a beautiful, clean, spa-like studio where high quality yoga instruction will enhance the essence of who you are and the life you deserve. Choose between our Hot or Not classes, or try both! We're here for you, every step of the way.
26/2 Bikram Method (HOT)
HOT & transformative! Perfect for beginners, always challenging for more experienced practitioners.
Vinyasa (Or Not)
Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire!
Yin (or not)
Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus.
What's goin' on?
Find out what's happening at #hnynm!
Do you ever wonder, “What’s the big deal about guest teachers?” Remember Louis, from last June?and Paulina from last October? and Heidi from more than once? Well, it’s not simply because our own teachers go on vacation and stuff – how dare they?! – it’s because as students, being exposed to new ways of teaching,[…]
Make & Take: Sunburn Relief Spray and Bug Repellant Spray! July 29 2-3:30pm | Your Cost: $10 for both Too much fun in the Sun! Get some RELIEF! We’ll use our introductory oils to make our own, homemade, natural, trusted sunburn relief spray AND we’ll even make a natural bug repellant spray you can use[…]
Introduction to Essential Oils w/Marisol July 15 2-3:30pm You probably read in our last newsletter, or you have heard in the studio, that we utilize doTERRA Lemongrass oil on the cool washcloths at the end of our HOT Bik classes. Lemongrass is a digestive aid, is good for soothing muscle ache, is very good for[…]
Make & Take Terrarium Party! July 1 @ 7pm at Hot or Not Yoga NM You know those events where everyone drinks wine & paints something according to instruction, right? Well, this is NOT that – it’s BETTER! Come join us & be sure to wear clothes you don’t mind getting a little bit of[…]
Enroll your kiddos in Hot or Not Yoga NM’s First Annual Kids Yoga Summer Camp! A place for kids to “stretch” their imaginations! In a safe, secure environment, kids (ages 5-9) will learn cooperation, confidence, and will exercise their creativity through story-based yoga classes, mindfulness techniques, healthy and FUN body movement, and yoga art activities![…]
This month, we are THRILLED to officially announce our partnership with the Love Your Brain foundation! Love Your Brain is a non-profit organization whose purpose is to increase awareness for persons who have suffered a Traumatic Brain Injury, and to help provide an avenue for these friends in our community to begin adaptive yoga and[…]
Empower Yourself Through Meditation! Experience all the innumerable ways a meditation practice will improve your life and well-being. This 4 Week series is designed to assist anyone looking to begin a meditation practice or reconnect with theirs. Each week, Marisol will guide you through breathing and focusing techniques that will allow you to develop this[…]
Hi friends! Join us every Sunday at 6pm MST for some Karma Yoga! Karma Yoga is one of the 8 Limbs of Yoga, and is the act of doing something selfless for another without expecting anything in return. We strongly believe that meditation is an effective way to create positive, healing energy and we’ve decided[…]