New to our studio? Get two weeks for $34!
 

The new you is waiting...

not sure where to start?

Let our expert teachers take the worry, concern, and guesswork out of achieving your health and wellness goals. We offer a variety of class styles, lengths, and intensity levels for creating a customized practice for you.

Ready to get started?

Hot26 Yoga

Hot & Transformative! This spine-centric healing yoga series is a perfect treatment for neck and back pain. Learn to improve focus, concentration, and balance!

Vinyasa Flow

Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire! Build core & upper body strength and surprise yourself with your ability!

Yin Yoga

Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus with this mindful class.

Adaptive Yoga

FREE LoveYourBrain gentle yoga & meditation program specific to persons who have experienced a Traumatic Brain Injury and their caregivers. Register for one of our six-week series at LoveYourBrain.com.

What's goin' on?

Find out what's happening at #hnynm!

Connect with us

Questions, comments, concerns? Drop us a line here, and we'll get back to you!