quality, community, convenience
Hot or Not Yoga NM is a beautiful, clean, spa-like studio where high quality yoga instruction will enhance the essence of who you are and the life you deserve. Choose between our Hot or Not classes, or try both! We're here for you, every step of the way.
HOT & transformative! This spine-centric healing yoga series is perfect for beginners & always challenging for more experienced practitioners.
Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire! Choose warm or unheated, and choose from power or slow flow!
Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus with this peaceful, mindful class.
We’ve partnered with LoveYourBrain, a non-profit, to provide this gentle yoga & meditation program specific to persons who have experienced a Traumatic Brain Injury. Go to LoveYourBrain.com to register for the next series, beginning in January 2018!
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Find out what's happening at #hnynm!
Whaaaaaaaat? A Triple Turkey BURN??? From 12pm-2pm on Friday, November 24th, join Emilie for a way to feel great about all your Thanksgiving Day indulgences, AND jump start your holiday practice! It’s a traditional Bik90, with all the same poses, but you’ll have THREE opportunities to rock each posture! That’s right, it becomes a Bik120,[…]
9am-11.30am Vin90 Come vibe & flow with Ravenna and create a space in your day to cultivate thanks and gratitude! During this class, and all the week prior, look out for our fundraising jar! We’ll be fundraising for New Day Youth and Family Services, an organization that makes positive possible for troubled youth in New Mexico.[…]
Ayurveda Workshop w/Christine Boyer! ***This is an Anniversary Week Event!!*** Ayurveda is the Sister Science to yoga! It is the knowledge of life, and how to live it to its full potential in your body, mind, and spirit. In this workshop, you will learn: Your individual constitution to understand yourself better. What diet &[…]
Hot or Not Yoga NM is *jazzed* to announce Jasmine Ziska who joins our team of highly talented teachers! Meet Jasmine! My journey into yoga has been wonderfully life changing, but not always easy. I found yoga in a very dark time in my life. I was severely depressed, reclusive and dangerously overweight. I[…]
Hot or Not Yoga NM is happy, thrilled, excited to announce Emilie Porter-Rand will be joining our team of talented yoga teachers! Meet Emilie! The first time Emilie Porter-Rand practiced yoga was on a date in 2007. A yogini with a well- developed sense of humor, Emilie finds inspiration in laughter. She is an energetic[…]
Join us for a Labor Day benefit class! $10 Drop-in Proceeds from this 10am Yummylicious Yin Yoga class with essential oils & guided meditation will go to the Red Cross to assist our neighbors who have become victims of Hurricane Harvey. At the same time, you’ll be part of a larger group of people celebrating[…]
Do you ever wonder, “What’s the big deal about guest teachers?” Remember Louis, from last June?and Paulina from last October? and Heidi from more than once? Well, it’s not simply because our own teachers go on vacation and stuff – how dare they?! – it’s because as students, being exposed to new ways of teaching,[…]
Make & Take: Sunburn Relief Spray and Bug Repellant Spray! July 29 2-3:30pm | Your Cost: $10 for both Too much fun in the Sun! Get some RELIEF! We’ll use our introductory oils to make our own, homemade, natural, trusted sunburn relief spray AND we’ll even make a natural bug repellant spray you can use[…]
Introduction to Essential Oils w/Marisol July 15 2-3:30pm You probably read in our last newsletter, or you have heard in the studio, that we utilize doTERRA Lemongrass oil on the cool washcloths at the end of our HOT Bik classes. Lemongrass is a digestive aid, is good for soothing muscle ache, is very good for[…]