quality, convenience, community
Hot or Not Yoga NM is a beautiful, clean, spa-like studio where high quality yoga instruction will enhance the essence of who you are and the life you deserve. Choose between our Hot or Not classes, or try both! We're here for you, every step of the way.
26/2 Bikram Method (HOT)
HOT & transformative! Perfect for beginners, always challenging for more experienced practitioners.
Vinyasa (Or Not)
Breath-linked transitional movement for a well-rounded practice. A perfect way to begin, maintain, or inspire!
Yin (or not)
Give your joints a healthy break from daily repetitive motion, stress, and injury and treat your mind to a shift in focus.
What's goin' on?
Find out what's happening at #hnynm!
Empower Yourself Through Meditation! Experience all the innumerable ways a meditation practice will improve your life and well-being. This 4 Week series is designed to assist anyone looking to begin a meditation practice or reconnect with theirs. Each week, Marisol will guide you through breathing and focusing techniques that will allow you to develop this[…]
Hi friends! Join us every Sunday at 6pm MST for some Karma Yoga! Karma Yoga is one of the 8 Limbs of Yoga, and is the act of doing something selfless for another without expecting anything in return. We strongly believe that meditation is an effective way to create positive, healing energy and we’ve decided[…]
We are excited and pleased to announce the newest addition to our HNYNM teacher family, Ravenna! Ravenna was first introduced to yoga by her parents when she was three, but she didn’t fall in love with the practice until many years later, while studying acting at The Juilliard School. At first, Yoga was just a[…]
Celebrating Hot or Not Yoga NM’s FIRST Birthday/Anniversary, we’ve got a week of events lined up for you so you can help us celebrate this milestone! Beginning Monday, October 10th, each day, you’ll have an opportunity to experience some fun! Check out the schedule below to make sure you don’t miss out! Monday Oct 10th:[…]
Feeling Complacent in your Practice? Whether we’ve been practicing for one month or one decade, we all have a tendency to become complacent in our yoga practice. We are human, after all! Some simple ways we can all refresh our practice are to recommit to practicing yoga etiquette. It’s appreciated that you arrive at least[…]
IMPORTANT SCHEDULE CHANGES! In response to much feedback about how our current schedule could be modified to make classes more accessible to you, we are excited to announce that we will be making changes to our schedule effective AUGUST 1, 2016! Monday through Friday: 9am classes will now begin at 9:30am 4pm classes will now[…]
When one yoga teacher leaves town, another comes into town… That’s how the saying goes, right? It’s as though the Universe is taking care of us….oh, let’s not fool ourselves. It is ALWAYS taking care of us! Most recently, it’s shown its support by bringing Cathy Mondloch-Seavey back to Albuquerque!! Cathy will be taking over[…]
Until we see you again, Haley Laughter! Haley has launched an exceptionally selfless business focused on her passion for making mental, physical, and emotional health and well-being accessible for our Native American neighbors in and around Gallup, NM. Her business has taken off, and she has found herself busier than ever already! There truly is[…]